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The seeker is one who is hungry for the truth, who desires liberation, who is fearless to see themselves. I offer this school of yoga as a loving container for the Sadhaka- the spiritual seeker who is on the path of remembering. This school is intended to be a sanctuary for those who's hearts are pulled by spirit, who desire a deep connection to the sacred and are hungry to learn authentic yoga practices.
May the unfolding of our paths and collective remembering contribute to the happiness and liberation of all beings. - Justyn Little Bird Morning Owl
Workshops and Events
Satsang : AUM, Mantra & States of Conciousness
Mantra is the practice of releasing the confines of language to bring our hearts closer to the experience of truth. We activate mantra practices to relax the parts of our minds that are bound by strict thoughts, polarities and measurement. One path to the experience of liberation is to relax "what I think about right now" and remember who I am beyond all thoughts. In this Satsang we will discuss the science of mantra, the symbolism of OM and the magic of sound and vibration.
When: Saturdsay November 9th 12pmcst
Where: Seeker School & Zoom
Cost: Donation (suggested offering $20-$40)
*Recommended Reading: "Enlightenment Without God"
-Swami Rama
Astrology & the Twelve Archetypes
with Paisley
Many folks are skeptical about astrology, but curious to learn more. You probably know your “sun sign,” but may not feel that it describes you. But do you know your moon sign, ascendant sign, and so forth? Learn to read your entire natal chart in this workshop.
Astrology is a self-reflection tool that involves multiple pieces of the puzzle that is your personality, inner world, life’s higher purpose, and experiences. It can be used to understand ourselves better and to identify our lessons and blessings in this lifetime. Everyone has opportunities for self-development, and areas of natural success.
Join Paisley as we cover the basic components of astrology: the twelve “signs” or archetypes of the zodiac wheel, the planets and their symbolism, the modalities and elements, and the houses. Paisley’s original hand-illustrated coloring book “12 Signs of the Zodiac” is the manual for this workshop. It is included in the workshop price of $55. Please provide your shipping address to be mailed a copy. Two-hour lecture.
When: Wednesday November 13th 5pm- 7pm cst
Where: Zoom Only
Cost: $55
Workshop Yogini Wisdom- Activating Siddhi Powers
at We The Starborne
In this workshop we will open with meditation, mudra and Shakti flow. Followed by a discussion on the Female Siddhis and practices to attune yourself to your own feminine magic.
Shakti flow is a vinyasa based movement practice that focuses on connecting to the feminine force (shakti) within. We utilize traditional postures enhanced with hip spiraling, chest circling and intuitive movement. This practice is for all bodies, all genders and all levels.
When: Saturday November 16th 6-8pm
Where: We The Starborne, Saint Paul
Cost: $45
Twists & Binds Workshop
Twisting postures in practice help with spinal health, digestion and the movement of stagnant energy. In this workshop we will discuss intelligent sequencing to help guide you into deeper twists and binds. Come prepared to move and explore how to deepen twisting postures, safely get into binds and twisted hand balance variations.
We will cover:
- half/full binds in several postures
-Seated twist variations
-Twisted hand balances
-Gentle adjustments for teachers to assist students
When: Saturday November 23rd 12pmcst
Where: Seeker School & Zoom
Cost: $40