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The Seeker is one who is hungry for the truth, who is fearless to see themselves. I offer this school of a yoga as a loving container for the Sadhaka - the spiritual seeker who is on the path of remembering. This school is intended to be a sanctuary for those whose hearts are pulled by Spirit, who desire connection to the sacred and are hungry to learn authentic yoga practices.
May the unfolding of our paths and collective remembering contribute to the happiness and liberation of all beings. -Justyn
The seeker is one who is hungry for the truth, who desires liberation, who is fearless to see themselves. I offer this school of yoga as a loving container for the Sadhaka- the spiritual seeker who is on the path of remembering. This school is intended to be a sanctuary for those who's hearts are pulled by spirit, who desire a deep connection to the sacred and are hungry to learn authentic yoga practices.
May the unfolding of our paths and collective remembering contribute to the happiness and liberation of all beings. - Justyn Little Bird Morning Owl
Workshops and Events
Sunday Sound Bath + Kava Ceremony
A Sound Bath that invokes vibrations to help shake loose limitations in the mind and open the subtle channels to flow without restriction. We will begin with a grounding meditation, Kava Ceremony and oracle card reading. Then relax into a sound attunement experience.
When: Sunday June 14th 4pm
Where: Seeker School
Cost: $25
INTRO TO ACRO-YOGA at UP YOGA
Acro-Yoga is a playful and challenging way to expand your yoga practice. Using 2 or more bodies to cultivate strength and balance, Acro provides the space to expand your ability to be vulnerable and trusting with other people. This practice will build the foundations for beginner acro-practitioners to get comfortable with basing, flying and spotting. We will use our knowledge and creativity to explore how we can "lift" each other up in unique positioning, while emphasizing the practice of using your voice to speak your needs and truth!
In this two-hour experience, Justyn (assisted by her partner Adam) will guide you through exercises and postures that will teach you how to find your center while you are balancing on another body, how to be a strong foundation to support your partner while they are in the air and how to be a comforting support while your friends are elevated off the ground!
No prior experience or partner is required to attend this workshop. Just an open mind and a curiosity to explore your practice!
When: Saturday June 27th 2pm-4pm
Where: Up Yoga
Cost: $45
Seeker School Events Calendar
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