The Seeker Yoga School
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The Seeker is one who is hungry for the truth, who is fearless to see themselves. I offer this school of a yoga as a loving container for the Sadhaka - the spiritual seeker who is on the path of remembering. This school is intended to be a sanctuary for those whose hearts are pulled by Spirit, who desire connection to the sacred and are hungry to learn authentic yoga practices.
May the unfolding of our paths and collective remembering contribute to the happiness and liberation of all beings. -Justyn
The seeker is one who is hungry for the truth, who desires liberation, who is fearless to see themselves. I offer this school of yoga as a loving container for the Sadhaka- the spiritual seeker who is on the path of remembering. This school is intended to be a sanctuary for those who's hearts are pulled by spirit, who desire a deep connection to the sacred and are hungry to learn authentic yoga practices.
May the unfolding of our paths and collective remembering contribute to the happiness and liberation of all beings. - Justyn Little Bird Morning Owl
Workshops and Events
Inversions Workshop
All parts of the yoga practice are medicinal. Postures that invert our perspective gift us the opportunity of expanding awareness, changing the flow of energy and creating intimacy with the body. Adding occasional arm balance or inverted postures to your asana practice offers the practitioner an opportunity to work through the energies of fear or resistance and challenge limiting beliefs.
Join me for an intimate breakdown of arm balances and inversions. We will go over how to prepare for and execute postures such as; side crow, headstand, handstand, hurdlers pose and more!
This workshop is for all levels and all bodies! If you struggle with the idea of hand balancing or you want to grow the foundation you have already built, this is a supportive asana exploration for you!
When: Tuesday May 5th 6-7:30pm
Where: The Seeker School
Cost: $30
Satsang : Intro To The Goddess
Through the energies of the Goddess, The Divine Mother takes on infinite forms. In this 2hour Satsang we will do an over view of some of the most popular expressions of MA. Exploring her visual depiction, symbolism, mantras for invocation and how we connect to these Goddess energies within ourselves.
We will open to the wisdom of some of the fierce and benevolent forms of the Goddess, and look to the understanding of Shakti/Kundalini energy to tap into this power within ourselves.
When: Saturday May 9th 1-3pm cst
Where: The Seeker School & Zoom
Cost: Sliding Scale (Suggested offering $20-$40)
*Recommended reading: "Roar Like a Goddess"
Sunday Sound Bath + Optional Sauna
A Sound Bath that invokes vibrations to help shake loose limitations in the mind and open the subtle channels to flow without restriction. We will begin with a grounding meditation and oracle card reading. Then relax into a sound attunement experience. Option to enjoy an integrating sauna experience after.
When: Sunday May 31st 4pm
Where: Seeker School
Cost: $33 to sauna or $20 for just sound bath
Seeker School Events Calendar
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